Best Bottled Water Brands

I’ve always been curious about the different brands of bottled water I’ve seen on the market. I’d seen some companies calling themselves a “Healthy Water Brand” which is their …

Weight Loss And Weight Loss

Before deciding to lose weight there are many questions that must be answered about: What is my desired weight? How much weight do I wish to lose? Am I …

What Do I Do?

I am a 46 year old, 5’11”, muscular and competitive athlete who, until a few weeks ago, had no idea that my body was so deficient in what I’ll …

Eating Out With Anxiety

Eating out is one of my favorite things to do because I love to have fun with trying new foods. I also travel quite a bit, so eating out …

Indians And Their Food

India is a diverse nation with many cultures and food styles. Different regions have their own spices and food items. The food in India is influenced by the religion …