Valentine’s Day Food Ideas

Valentine’s Day is an annual event that celebrates love and affection people have for one other. A day on which lovers express their affection by giving flowers, candies, greeting …

It’s A Wing Thing

Over the years I’ve spent lots of time in bars, restaurants, sports bars and pubs, and one thing that I’ve always loved is, Buffalo Wings or Hot Wings or …

How To Lose Weight In A Week

Many people have tried to lose weight in a week and failed. They are not miracle cures, they are products of hard work and perseverance, that’s all. Some might …

5 Easy Tips To Lose Belly Fat

Chances are, if you were looking to drop that extra belly fat, you’ve probably been told that you’ll need to do a few different things. Diet and exercise on …

How To Make Your Kid Eat Vegetables

Kid-friendly diets often have a certain demographic. They are limited to kids, teens and the young parents of baby-reeves. The problem is that most of them-the so-called “kid-friendly” diets-are …

Whey Protein: A Wonder Diet

Whey has been associated with weight loss for years. The numerous benefits of the powder have made it a popular addition to the diet in recent years. However, the …