The food we serve our food to is not only nutritious for our families, but is also enjoyable to eat. Natural flavors, fresh foods, and organic ingredients are great but “ok” foods do not excite our taste buds. They are similar to the fast foods that we love to eat and are often high in calories.
When we serve nutritious food to our children we are showing them that a breakfast can be a healthy meal. Kids learn by experimentation what it is like to eat a well balanced meal. If you are concerned about them eating healthy, 1) start with introducing them to a well balanced and nutritious meal, and 2) get them involved in cooking from very young age. This way, they learn how to cut, cook, stir, slice, salsa, and bake.
In addition, young children are less likely to get sick from a food problem. As they grow older, they will consume moreestead than adults before they are sick. For example, a kid reaching tomato age may be 10 years old and may never sick. A child of this age can at least appreciate the health benefits of eating it.
As parents, serving healthy, organic, and slow food is an easy way to show your kids you care. You can’t get it much simpler than that; I hope you get a kick out of it. As a bonus, as a parent you are less likely to have your nieces or nephews sick or require you to have them see a doctor because they are unwell. I for one certainly do not want to be sick and your kids are probably as well.
Children of today are very fussy of what they eat. They are now conditioning themselves to accept and prefer particular types of foods. Cultures that traditionally raised and nourished children are now seeing children consuming foods that they did not genetically produce. Children are raised on commercial oils, grown on corn, and fed low quality feeds grown with chemicals. This mash is called ” Factory farming” and is Budpropana, the top selling organic food.
The mind frame of today’s children is that this food is theathing for dinner. Marketing contrary to this frame of thinking is important if you want your children to eat a healthy meal. You need to have a message that says, “look at the label, if it says organic, or body, or natural it now goes into your child’s mind”. This is a very powerful tool for getting your child to eat foods that are healthy and organic.
Want your child to start eating organic? Start with this:
It is easier said than done, but at least you will have a child who at least may consume some organic ingredients.
Start with the premise that your child is at least somewhat familiar with the concept of organic foods, but to be successful at it, you will have to implement it slowly. Children are not going to jump on board right away. It takes patience and a little skilled training.
For example, it is not easy to get a child to eat organically grown carrots. At least it is not easy. The yard sale may be the only available method at your home. Otherwise, try to introduce it gradually. Adding carrots to other foods is a harder task. Still, you will see positive results.
reserved for adults only
The only difference organic foods make for adults is that they require a more time. It is not an instantaneous change. Therefore, you may see either an increase or decrease in your child’s eating habits. Don’t force it.
It takes time for children to warm up to new things. Don’t be fooled by a child’s eagerness to try something new. It may be tempted, but children are not ready for such a change. It may be better for you to instead focus on things your child has eaten before. For example, it is not impossible to find out if your child really does like organic grown broccoli. I happen to know that they do.
For as long as they can tell you that they don’t like something, they mean they don’t like it. Avoid the ‘they don’t like it’ part.
New things are going to be hard to take in and if you are like most people you will want to put them down as fast as you can. Study the food labels.
The USDA organic seal also discretion
The USDA organic seal is not an approval or a guarantee that the food you are about to buy is organic in nature However, since the demand for organic foods is so high, it is only to be expected that businesses which strive for an organic product will have the certification seal on their food products.
Abi DNA bar – this DNA bar is designed to mark foods that are at least 95% organic. However, the bar does not necessarily need to be on the food label.
