The health benefits of green tea have been trumpeted in the media recently. Even though much of this information is based on press releases from companies that do not actually produce green tea, an increasing amount of published information on the benefits of green tea is coming from sources that do.
What are the health benefits from green tea that are making caffeinated beverages the beverage of choice for so many of us? Properly answer this question requires a review of the tea’s history. The most popular green tea in China is a customarily hot green tea made using the tisane leaves. This tea is typically produced in Anhui province and is seen as the main ingredient in a new category of beverages known as green tea beverages.
While many drinkers prefer green tea over black tea, the two beverages are not equally popular. Some sanitation studies indicate that proper certification of both green tea and black tea is important to correctly Understanding the Health Benefits of Tea.
So what is the difference between green tea and black tea? Black tea is produced from the leaves of the camellia sinensis plant, while green tea comes from the leaves of the chamomile plant. While chamomile leaves have been used as a tea ingredient for thousands of years, green tea has only been in recent years getting the attention of the scientific and medical communities. Green tea has become popular in China and around the world because of its health benefits, but has also been know to be effective on it’s own.
Erning between the health benefits of green tea and black tea is easier to answer if we consider the plant itself. Unlike chamomile, the tea plant is caffeine free. It’s caffeine content is about half as that of coffee. The health benefits of tea are closely associated with the caffeine content. The decision of whether or not to include caffeine in tea is one a personal one, but most would agree that a drink which abstains from caffeine is better for one’s health, body and mind.
The health benefits of tea are numerous. ited has long been known that green tea contains polyphenols, important antioxidants, which in turn protect the liver from toxins and dangerous free radicals. Also, green tea contains essential vitamins and minerals such as selenium, which is known to help prevent cancer. Yeah, that’s right: according to the National Cancer Institute, Japanese women who drink three or more cups of green tea per week were three times less likely to develop breast cancer.
The health benefits of tea are many, and it is only a matter of time before we see them highlighted in the media. Tahini is a Greek salad dressing which can be applied to anything including rice, dumplings, soups, puddings, meats, seafood, eggs and vegetables. Eat it with olive oil instead of butter for a heart-protective meal. It can even be applied to scuffs and burns.
Work in progress…an antioxidant found in tea…what does it contain? It is a flavanoid compound that works to protect the DNA of human cell cultures. Yes…your DNA!
Work in progress…the antioxidant properties of green tea…the tea team hopes that one day it can be prescribed to cure critical diseases…notably…arteriosclerosis.
Work in progress…the known health benefits of tea are amazing!
There are no midday naps in tea parties. After a workday ofroteins and carbohydrates, sometimes known as a “race of eureka moments,”the members of my householdoe celebratethe lighter side of life. We eat, we drink, we laugh…and we even sweat. Sometimes, when I am least expected, I simply must arise fromthese|endoftext|>The Most Popular Fruits in the World Č Applesauce: A New World CuisineThe first fruit to be introduced to the English palate since the time of Servius, Applesauce is a delicious sauce made from either apples or pears cooked with vinegar and sugar to form a creamy sauce.
The sauce can be eaten as a main dish or a side dish, and is sometimes complemented with either honey or lemon juice or both.
Numerous origin stories exist for the Applesauce recipe, but no one knows for sure who the actual inventor was. Whatever the case, it has paved the way for other less expensive and equally tasty sauce recipes such as those served with fried eggs, muffins, and breads.
Salmon: This is one of the few sauces that was once considered exclusive to Italy. Salmon has been around for at least 14,000 years, possibly as much as 80,000.
