Eleven Benefits Of Green Tea
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries. Studies show that green tea contains …
Africans And The World Cuisine
In a world accustomed to the abundance of foreign people and cultures, it is an interesting fact that the African continent has remained largely untouched by the ravages of …
Home Canning – “The Early Way” Connors Well – How Do I Get Started?
How do you start a home canning program? If you’ve been one of those people who haveEmerson,Stewart, Shelton, Lake County Pickles, Redrigerated Pickles, or one of the other great …
Is There A Pill I Can Take To Lose Weight That’s Safe And Effective?
There are dozens of weight loss pills on the market today with a few being very popular while many being dangerous and ineffective. The multi-billion dollar weight loss industry …
How To Make The Best Strawberry Smoothies – Useful Facts You May Not Know
Strawberries are succulent, sweet and nutritious. This is the understatement of the year as a nutritional analysis of strawberries revealed that these red fruits have higher levels of vitamin …
The Benefits Of Disposable Tableware
When catering for a large event, be it a birthday, anniversary, wedding, business conference or anything else, the use of disposable tableware often makes great sense. There are many …
Losing Weight Does NOT Have To Be Difficult
Many people are looking for the next big thing, the newest fad or the miracle pill. Well in reality the only thing anybody needs to lose weight is themselves. …
For Better Health, Eat More Fish
Winter has sprung and with it come the concept of warmer weather and less days ofpunishing outdoor activities. Instead of getting nagged by the weather, you can go outside …
Tips On How To Eat Healthy As A Busy Person
Are you living a busy lifestyle and wondering how you can eat healthy foods easily? Here are tips on how to do it: Plan To Eat Healthy For you …
Glycemic Index Whole Foods Apples
Indexing food is a way of measuring and ranking foods according to a desired value for time served. Whole foods are ordered according to their “whole food” status which …