The buffeting is over for chicken sausage, after a decade of increasing popularity, chicken sausage is back in fashion. It made a comeback somewhat surprise even though fried chicken sausages were the original inspiration for the dish. Chicken sausages filled with spicy, salty flavors and cooked in a doner kebab style has proven to be a major hit among those who love a bit of spicy meat. The doner kebab actually originated in Turkey and is a roasted, Mediterranean fried meal. The largely accepted reason for a person to consume a doner kebab is all about the combination of the food, culture, friends and family.
The kebab’s popularity grew swiftly after its inception and found amazing popularity in the European culture. Once in a while in Turkey, freshly made breads known as will yogi are served withavored minced meat along with cucumber, onion, and spices, rolled up and popped over charcoal. This style of eating out in Turkey can be likened to eating chicken wing, and the kebab’s popularity isornspaced by those centers which encircles the entire area. The kebab has set roots in the culture of Turkey, and is a nightly affair, enjoyed by young and old, Turks and non-Turks alike.
The Surgeon’s Diet
It was a Russian doctor, Dr. Evseyevich Kavideev, who originally created the entire concept of the kebab. He prescribed a diet of only raw foods in order to find out why his patients were succumbing to certain illnesses. Out of this, he came up with the idea of the raw food diet.
The doctor’s dietary ideas quickly grew in popularity. People flocked to his clinic to get more information about his diet, and how it would pan out to be for them. Eventually, he created a kind of cuisine that closely resembles the meals of planet earth. Unlike Dr. Kavidev’s other foods which are only partially cooked, the entire raw food diet is available as well as raw juice.
This diet is a raw food diet by which all the foods are eaten raw. Food is consumed in its raw form without any reliance on heat. Aside from this, the diet also includes salads, fruits, vegetables, grains, and legumes. The latter are added to the diet while in the former, pre-cooked vegetable dishes are served. The biggest plus of the raw food diet is its immunity function. Unlike other foods, which need cooking for them to be digested and be healthy, raw foods are consumed right there on the spot. Hence, the immunity function remains stronger than other foods.
The more you know about this diet, the better you will fare and your health will be accumulated.
Vitamins And minerals
You may already know that a raw food diet will provide your body with all the vitamins and minerals needed by your body. However, you may not be aware of the best source of these nutrients. USDA research says that grasses and sprouts are very good sources of Vitamin K as well as Vitamin A. Both of these are important for your bone health as well as for your brain health.
Sprouts are also very rich in dietary fiber which is very important for your digestive processes. Dietary fiber is also very important in other circumstances and helps lower blood cholesterol levels. It is also an important dietary supplement for diabetes as it helps control the blood sugar levels.
Therefore, grasses and sprouts are good sources of Vitamin K as well as Vitamin A. Both K and A are important in vitro as well as in humans.
Most microorganisms and plants can also afford Vitamin K and Vitamin A.
Cancer Fighter
Kiwi fruits are also known to give the immune system a boost. A Dominican Rican study found that theicious fruit can not only help repair cells, but can also foil the effects of cancer. They conducted experiments where they investigated the activity of enzymes which slowed the growth of cancer cells.
Green Tea And Coffee
If you want to gain weight but you refuse to eat, you should consider green tea and coffee. These are rich in antioxidants and they teach you to manage your weight. As for green tea, it is very good for your health but it has no cholesterol. Coffee is rich in caffeine and it helps you fight bad mood and even recession.
There are an extensive range of flavanoid and antiproliferative agents that are present in tea and coffee. The main component of tea is caffeine while coffee is loaded with calcium. Both tea and coffee contain fat acids because they have vitamin c in them. These help in preventing cancer and cholesterol.
Keeps The Heart Healthy
A study was conducted which showed that drinking tea helps in keeping the heart healthy.
