The body is capable of synthesizing fats and converting to energy in the body. That’s one of the reasons that we can survive when our environment is in a …
Traveling to a foreign destination not only allows you to enjoy new surroundings and cultures, but also leaves you with old friends. Dining out at restaurants in another country …
For as long as I can remember, Christmas has been a time of fun, celebration and good food, served with a side of spicing and rumillation. My grandmother was …
There are a growing number of beverages which advertise themselves as healthy drinks. Looking at some of the ingredients included in these beverages most people will find quite a …
Green tea is known to provide 10-40mg of polyphenols and has antioxidant activity greater than a serving of spinach, broccoli, carrots, or strawberries. Studies show that green tea contains …
In a world accustomed to the abundance of foreign people and cultures, it is an interesting fact that the African continent has remained largely untouched by the ravages of …
How do you start a home canning program? If you’ve been one of those people who haveEmerson,Stewart, Shelton, Lake County Pickles, Redrigerated Pickles, or one of the other great …
There are dozens of weight loss pills on the market today with a few being very popular while many being dangerous and ineffective. The multi-billion dollar weight loss industry …
Strawberries are succulent, sweet and nutritious. This is the understatement of the year as a nutritional analysis of strawberries revealed that these red fruits have higher levels of vitamin …
When catering for a large event, be it a birthday, anniversary, wedding, business conference or anything else, the use of disposable tableware often makes great sense. There are many …
Many people are looking for the next big thing, the newest fad or the miracle pill. Well in reality the only thing anybody needs to lose weight is themselves. …
Winter has sprung and with it come the concept of warmer weather and less days ofpunishing outdoor activities. Instead of getting nagged by the weather, you can go outside …