Author: Eva Green

Hello, I'm Eva Green, and I'm so happy to share my passion for food with you. I'm not really a professional chef, but cooking with fresh greens is my passion. For me, it's the perfect way to spend some time in the kitchen, gathering all the ingredients together to create something unique and tasty. Cooking for me is an opportunity to express myself creatively, but most of all is a relaxing activity that makes me feel good! I love preparing different dishes using only organic ingredients (where possible) and letting my creative juices flow freely. That's why I love experimenting with new recipes and flavors. I think it's essential to know what you eat and where it comes from.

Glycemic Index Whole Foods Apples

Indexing food is a way of measuring and ranking foods according to a desired value for time served. Whole foods are ordered according to their “whole food” status which …

What Is Resveratrol?

Resveratrol, is a potent polyphenolic compound that has been linked to a variety of health benefits. The compound is found naturally in grapes, red wine, and grape juice. In …

The Secret To Losing Weight

About one-third of all adults in the USA are obese. Being overweight or obese increases one’s risk for developing type 2 diabetes, high blood pressure, heart disease, stroke, gallbladder …

An In-Depth Look At Microbiology

Microorganisms or bacterial contaminants may harm humans but they are a necessity for the existence of life. These microorganisms can be found in foods eaten by anyone. They also …